Serenity Prime Passiflora: What Passionflower Brings
The plant, the part, three human studies in three forms, and how it fits an evening capsule.
The blog
The Serenity Prime Blog
Thirteen ingredients are named for this formula and the quantities come with the bottle, which makes the dose question the most interesting thing about it. The three newest posts cover passiflora, skullcap and the best time to take it. Of the five articles below them, four take a different run at that question, and the fifth costs the product beside them the most.
All articles
Serenity Prime Skullcap: The American Herb in the Blend
Which skullcap it is, what the 56-day sleep study used, and why the species name matters.
When to Take Serenity Prime: The Best Time of Night
An hour before bed, every night, with water. The reasons behind that routine, and the common timing slips.
How Much Melatonin Do You Actually Need?
A settled dose answer, a market ten times above it, and two assays six years apart.
Why Hops Almost Never Appears Without Valerian
An ingredient whose reputation belongs to a pairing, and how to spot the pattern.
How Long Does A Sleep Supplement Take To Judge?
Seven nights to ten weeks in the research, and a method for reading your own.
St. John’s Wort In A Nighttime Capsule
The best-documented interaction profile of any herb on a supermarket shelf.
How To Read A Sleep Supplement Label
Seven lines, four questions and a fifteen-second habit that works on any bottle.
How these are put together
The Serenity Prime Team signs each one, the date it was last looked at is on the page, and the sources sit at the foot where anybody can open them. No article here puts a milligram figure against anything in this capsule, because the manufacturer has published none. Two of the five make the bottle beside them look worse. Anything wrong goes to [email protected] and the date moves when it is fixed.
A route in, depending on what brought you here
- If you take a prescription medicine, start with St. John’s wort in a nighttime capsule. Everything else assumes that conversation has happened.
- If you already take a melatonin tablet, start with how much melatonin you actually need, then read the ingredients page.
- If you are two weeks in and wondering, start with how long a sleep supplement takes to judge, and keep the three morning numbers it describes.
- If you want to read any supplement label better, start with the seven lines of a Supplement Facts panel.
- If you are weighing one ingredient against its reputation, start with hops and valerian, which is the clearest case of borrowed evidence in this aisle.
Keep reading
More about Serenity Prime
Read the label first, then decide about Serenity Prime
Thirteen named ingredients, 60 capsules a bottle, free US shipping on every pack and 60 days from the date of purchase to change your mind.
One bottle $69 · six bottles $294 · 60-day money-back guarantee
Order Serenity Prime On The Official Website60 capsules a bottle · lot SER-26/SE-3930 · free US shipping
