Ingredients and label

Serenity Prime Ingredients: The Full List of 13 Names

Serenity Prime ingredients are 13 names: calcium, vitamin B6, magnesium, melatonin, goji, chamomile, lemon balm, passiflora, L-taurine, hops, St. John’s wort, skullcap and ashwagandha. Eight are plants, three are nutrients, one is an amino acid and one is a hormone. The seller publishes no amount for any of them, and there is no serving size or Supplement Facts panel in its material. The back label on the bottle you receive is the document to follow.

Written by the Serenity Prime Team at Serenityprimes · Medically reviewed by Dr. Carrie Lam, MD, Physician · Reviewed October 23, 2026 · Last updated November 4, 2026 · 9 min read

What is in Serenity Prime, in one list?

The seller names 13 ingredients. In the seller's order they are calcium, vitamin B6, magnesium, melatonin, goji, chamomile, lemon balm, passiflora, L-taurine, hops, St. John's wort, skullcap and ashwagandha.

Sort them by type and the picture gets simpler. Eight are plants: goji, chamomile, lemon balm, passiflora, hops, St. John's wort, skullcap and ashwagandha. Three are nutrients: calcium, vitamin B6 and magnesium. One is an amino acid, L-taurine. One is a hormone, melatonin, which is sold over the counter in the United States.

That is the full written list. A capsule also needs a shell, and often a filler or a flow agent. Those would sit on a line called Other Ingredients. The seller has not published that line.

What does each name on the Serenity Prime ingredients list tell you?

The table below shows the form the seller prints beside each name. For the plants, that is the Latin species name. For the nutrients and the hormone, it is the chemical form.

Source: the seller's ingredient list as recorded in the distributor pack.

Notice what the forms leave out. A species name does not say which part of the plant went into the capsule. Root, leaf, flower and fruit are different raw materials. It also does not say how the extract was made. A trial on one plant part cannot be read across to another, so these gaps limit how much weight any study can carry for this capsule.

Does Serenity Prime have a Supplement Facts panel?

Not in anything the seller has made public. This site looked in five places: the bottle front, the back of the bottle, the vendor's twenty-one-file image pack, the seller's sales page and the two listing graphics. None of them shows a panel.

The back of the bottle has never been photographed in the published material. So the bottle you receive may well carry a full panel on its reverse. This site cannot say either way.

Two graphics name some ingredients. One names six: calcium, vitamin B6, magnesium, melatonin, goji and chamomile. The other names hops, passiflora, lemon balm, goji, chamomile and St. John's wort. Neither reaches 13, and L-taurine and skullcap appear in neither. That is why the written list is the one this site works from.

Why do the missing amounts matter?

A name without an amount tells you what might be inside. It does not tell you how much. Four gaps stand out.

• Melatonin. A dose-ranging trial in adults over fifty found that 0.3 mg restored sleep efficiency, while 3.0 mg gave no extra gain. Lab tests of thirty-one melatonin products found real content anywhere from 83% under to 478% over the label. With no printed amount, you cannot tell where this capsule sits.
• Upper limits. The Institute of Medicine sets a supplemental upper intake of 350 mg a day for magnesium and 100 mg a day for vitamin B6 in adults. A blend of this size is very unlikely to reach either. Nobody can confirm it from the outside.
• St. John's wort. The size of its drug interactions follows its hyperforin content. No hyperforin figure is published, so the risk cannot be sized.
• Trial doses. The milligram figures quoted on this site come from published studies. They show what was tested. They do not show what this capsule holds.

None of this says the capsule is weak or strong. It says the label leaves the question open, and a reader should know that before buying.

What is not on the Serenity Prime ingredients list?

Knowing what is absent helps if you are comparing bottles. Going by the seller's 13 names, these are not on the list:

• Valerian. It is the most studied herb in the nighttime category, and it is not here.
• 5-HTP, GABA, L-theanine and glycine, the amino-acid style ingredients that often turn up in nighttime blends.
• An antihistamine. Those are drugs for a different aisle, and none is listed.
• Caffeine or any other stimulant.
• Any controlled substance. Nothing on the list is prescription-only in the United States.

One caution goes with that list. The 13 names are what the seller prints. The capsule shell, any filler and any colour come from the unpublished back label. If you avoid gelatin, a certain dye or a common allergen, ask the order desk on +1 (302) 200-3480 before you order.

Where do the Serenity Prime ingredients come from?

Two statements disagree here. The seller's sales page says the ingredients come from local growers. A seal shipped with the same pack reads Foreign and Domestic Ingredients.

When a sales line and a seal disagree, this site goes with the seal. It also fits the facts. A blend of 13 names, many of them plants, is rarely grown in one place. The seal does not say which ingredient comes from where.

How do you read the bottle when it arrives?

You can fill most of the gaps yourself in a few minutes. Here is a simple routine.

1. Turn the bottle over before you open it and read the back label.
2. Photograph the back label straight on, in flat light. It is the only record you will have if a later bottle differs.
3. Check the base for a lot number and a best-before date. The pack for this run gives lot SER-26/SE-3930.
4. Compare the ingredient list with the 13 names above. More or fewer names is worth knowing.
5. If you like, send the photograph to [email protected]. The site says a clear photo of the back label would let it rewrite its label pages.

Where do these facts come from?

The ingredient names and forms come from the seller's list and the distributor pack. The outside research below is the only other source used.

Frequently asked questions

Our view

The list is honest as far as it goes. Thirteen names, each with a species or chemical form, and no hidden blend. That is better than a vague proprietary mix.

The weak point is the missing column. Without amounts, you cannot judge the melatonin, you cannot check the upper limits and you cannot size the St. John's wort. The research on each name is real, but it was done at stated doses that you cannot compare with this capsule.

If the back label of your bottle fills in those numbers, trust it over any page. If it does not, the 60-day guarantee is there to let you decide with the bottle in your hand.

Last updated November 4, 2026